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Be kind to yourself!

This week I want to make it a priority to create more space for myself. Taking more breaths can seem selfish but when you are not a priority you have to take care of shit yourself. With that being said, try to be intentional with how you view yourself and how you talk to yourself. Finding ways to feel good should be difficult. Struggling to discover what you enjoy, take time to get to know yourself again. How? Challenge! Use this as an opportunity to grow and embrace anything that has changed. Take it one day at a time and I’m sure you’ll fall in love with yourself all over again. 

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