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Habits

Habits are like slices of your personality smeared across your surface. Parts of you polished over time, embedded in your DNA. Naughty little bugger, how can something so simple be so fuck complex? I sat with myself for an hour just crying about how much I have lost of myself over the years. I fucking cried about not being who I thought I was. How sad is that? Wishing I could go back and figure out when shit hit the fan.. 7 years ago I destroyed the person who loved me the most, myself. Why? I couldn’t find happiness within the walls of me so I allowed habits to interfere with my perception of myself. Driven by acceptance, lusted by...

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Be kind to yourself!

This week I want to make it a priority to create more space for myself. Taking more breaths can seem selfish but when you are not a priority you have to take care of shit yourself. With that being said, try to be intentional with how you view yourself and how you talk to yourself. Finding ways to feel good should be difficult. Struggling to discover what you enjoy, take time to get to know yourself again. How? Challenge! Use this as an opportunity to grow and embrace anything that has changed. Take it one day at a time and I’m sure you’ll fall in love with yourself all over again. 

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Boundaries vs Limits

I tend to set loose boundaries for others but limit my craft if I feel like I’m imposing on my growth. Sometimes I feel like I push myself more than I should and this creates an internal conflict with me and my work. There’s a constant tug of war in what happens during my creative process. Digging deep require a great deal of patience and reassurance. Being able to quiet myself is a daily obstacle. I like that I can overcome mini obstacle on a daily basis, it gives me reassurance that I’m okay and that it’s done and I can move on. I gain life experiences within my work and that I can not replica one any other way....

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Making better decisions

I’ve been struggling with my eating habits for the last couple of years and to be honest I haven’t found a solution for it.. With that being said, I am taking small steps towards understanding what triggers my emotional eating and how I can regain control. I know this will take a great deal of patience and through this discovery I know I can get back on track. If you are struggling with something, don’t be ashamed, we all have things about ourselves that we are not proud of. Learning is a life long journey, let’s make the best of what we have and share what we know.

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Best of me

How do you measure your growth? My philosophy has always been to strive for the best version of myself, there’s always a gap between the person I see myself to be and the person I will be in the near future. It’s important to put things into perspective, celebrate the wins and learn from mistakes. I’ve always been a risk taker when it comes to my life and I must say, it feels amazing to be alive. Happy hump day!

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